Three Levels of Life

Three Levels of Life

The Three Levels of Life

 Beingness is the basic experience of being alive and conscious. We can also experience this through deep meditation. It is the experience of being totally complete and at rest within oneself.  In this state, there’s nothing you need to add in your life. You just be who you truly are at your core.

One of my tools to be in this state is meditation and meditativeness.

Dr. Water

Dr. Water

So what’s about water that makes it so important?

In the same way that the earth is composed of ¾ water,  our body is also ¾ water.  Water plays a vital role in our internal metabolism.

Every organ in our body needs water.

Every cell in our body needs water.

We can live without food for several weeks, but not without water.