Oct 4 Friday 6-9PM Free public talk: Emotional Intelligence - the way to enjoy conscious relationships
(Venue: Wellnessland Health Institute)
Oct 5 Saturday: 6-9PM Free public talk: The way of Self-Awareness and Self-Realization(Venue: Wellnessland Health Institute)
Oct 6 Sunday:
This is a monthly FREE activity organised by SHEM and Walk With A Doc Global
Every first Sunday of the month! Come and join us and hang out with Cebu’s Lifestyle Medicine Physicians
(6am-7am Walk With A Doc - Venue: Back of Immaculada School, Cebu Business Park.
8AM-5PM Silence Meditation: Venue - Wellnessland Health Institute
Oct 7-12 Monday to Saturday: Transforming Art Workshop
6 days(3 hours per day/ 6pm-9pm session)
P5000 per participant
See posters below for more details.
Please register early.
Slots are limited.
Tel: 032-410-8456 / 032-326-5128
Or inquire and enroll at the front desk of Wellnessland Health Institute.
See you in October
The first Vegan Collaboration Festival(VCF) in Cebu
Jan 5-6, 2018 UP High School Grounds
The intention of this festival is to empower everyone to have a conscious lifestyle in connection with the food, protecting animals and environment. SHEM(Self Health Empowerment Movement - Cebu) and Diviners Center(Vietnam) arehappy to co-organize the first Vegan Collaboration Festival in Cebu.
PURPOSE OF VCF:
- Education on how to be healthy with vegan diet, raw foods
- Spreading meditation, yoga, Transforming Art, dancing which are the tools to transform everyone to have a happy life.
- Raise the compassion with animals
- Raise awareness for protecting environment
- Raise charity fund for health empowering education for the people.
CLICK TO REGISTER: https://goo.gl/mutG23
After filling up the google form above, please proceed with payment:
Free Isha Upa Yoga Session offered by Isha Foundation
Health Made Incredibly Simple Seminar - SHEM foundation
Healthy Lifestyle - free seminar by a vegan surgeon from US
Isha Upa Yoga
Just 5 minutes a day can transform your life! Whether you are seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
"The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in."
Just five minutes a day can transform your life! Whether you're seeking health and joy or peace and love, whether it's success in the world or inner exploration you're striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
Designed by Sadhguru and conducted in few thousand cities, towns and villages worldwide, these workshops intend to bring the timeless benefits of Yoga to every human being on the planet. Practices taught include invigorating physical postures (Sadilaja and Yoga Namaskar), breathing methods (Kriya), Nada Yoga and Meditation.
The workshops are open to all over 7years of age and do not require any fitness level or previous exposure to yoga.
Workshops can be offered as 45-minute or 60-minute or 90-minute sessions; consecutive sessions can be held on a given day.
The practices taught can be done anywhere between 5 to 21 minutes.
Ongoing online support will be made available following the workshop.
Enhances vitality, focus, memory and productivity, stabilizes the body, mind and emotions.
Strengthens and stabilizes the spine, can relieve back pain, stress, anxiety and tension.
Can relieve from chronic ailments and improves overall health.
Enhances teamwork and communication.
Imparts a lasting sense of joy, peace and fulfillment.
In conjunction with the 4th International Day of Yoga, Isha Phils is excited to offer you free yoga and meditation sessions on June 30 at Alabang Golf and Country Club Dance Studio, Ayala Alabang Village, Muntinlupa City Metro Manila.
10:30-11:30 Isha Kriya Meditation session
(age requirement 7 y/o and above)
2:30-3:30pm Isha Upa Yoga session
(age requirement 7 y/o and above)
For more info, visit the link below.
Limited seats available so pls register now at https://ishayoga.sg/idy/ph